Imperfect Nutritionist_Burger Illustration-21.jpg

Why Imperfect Nutritionist?

As much as I’d love to persuade you all that I’d be the perfect nutritionist, admittedly, I had caramel slice for breakfast and I’m now chowing down a burger as I write this post. Being healthy is not about being perfect, in fact being perfect probably isn’t healthy either.

When it comes to eating, I learnt that finding balance is not about labelling foods as good or bad but rather ‘everyday foods’ and ‘sometimes foods’. Applying the 80/20 rule to eating has helped me develop the healthiest relationship with food I’ve ever had. I use to ALWAYS feel guilty when fulfilling my cravings, especially because I’ve got the sweetest tooth. But I’ve now found that when I can nourish my body with healthy foods 80% of the time, I can indulge in whatever I want the remaining 20% and absolutely love myself for it, not feel the guilt I once did.

When you have balance, there is no such thing as ‘bad’ food.

Read more about Missy >>

 

 

Features Overview

 
 
Imperfect Nutritionist_Missy_Imperfect Nutritionist copy 2.jpg

LUNCH BOX - Prep MealS

If you have a stressful week, are feeling a bit lazy, time poor or simply need some inspiration – let Missy make a week of lunch and dinner meals for you!

Imperfect Nutritionist_Missy_Imperfect Nutritionist copy 3.jpg

ABOUT OUR Nutrition consultationS

Through practice, Missy hopes to further educate others about the role of nutrition so they too, are empowered to manage their own health.

Imperfect Nutritionist_Missy_Imperfect Nutritionist copy 4.jpg

Get Inspired

Missy is always in the kitchen, experimenting with new recipes and tips and tricks - follow her for some daily inspiration.

 
 

Because it’s about everything in moderation. 

 
 
 
Imperfect Nutritionist_Missy [Recovered]3-15.jpg